Posts in Lifestyle
A Love That Changes Everything: The Transgender and Being the Church

The church cannot conform to the world. We are called to conform to Christ. We are called to proclaim the truth, boldly and trust that the Lord goes before us. We are commanded to love as Jesus first loved us: to minister to the hurting, to bind up their wounds with the truth. Love doesn’t affirm or validate: it changes everything.

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Guest Blogger: Marked Life Blog for the Bold & Brave Series

This month I was asked to be a contributor to Marked Life’s blog series: Bold & Brave. The series runs throughout the month of May to honor and sharpen us mommas. My contribution touches on selfless love, keeping the spark alive in your marriage, some Mom hacks to get dinner on the table when…well, when life is challenging. I also share an easy, family recipe with little clean up. Hope you will check it out and read the other contributors as well.

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If My People Pray

Original post written March 20, 2020

In the past four months alone, we’ve watched as wildfires ravaged some 18 million acres in Australia, locusts descended on East Africa in one of the worst infestations in 25 years, tornadoes ripped through middle Tennessee, an earthquake hit Utah, and we’re all experiencing the WHO-classified global pandemic that is COVID-19. I do not believe that God has caused these things to happen.

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Wrecked

 “But seek first his kingdom and his righteousness, and all these things will be given to you as well.”  Matthew 6:33

In Matthew, Chapter 6, verse 33, Jesus commands us to seek the Kingdom first and place God above all things. 

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The Freedom You've Been Waiting For

I’ve been thinking a lot about freedom lately as I’ve been working on our program:  The Common Sense Transformation. Freedom from restrictive diets. Freedom from obsessing about when to eat, how much to eat or what am I allowed to eat.  Freedom from the siren call of the latest lifestyle diet trend. Freedom from the guilt and shame connected to food. Freedom from hating our bodies. Freedom from the circus of our diet culture.  

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How I Put Off My Old Self

If you are confused about what is good nutrition, what is good to eat, this is for you.  If you have tried time and time again to lose the weight and keep it off, this is for you.  If you have tried keeping up with the latest “nutrition research” and popular diet advice only to continue to run circles and fall back into your old ways, this is for you.  If food, nutrition and body issues dominate your thoughts and influence your actions, this is for you. If you know you need to take a step towards living a healthier lifestyle but feel lost as to how to even begin, this is for you.

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Transform Your Life

Imagine waking up and not having food rule your thoughts.  Imagine not feeling guilty or filled with regret about your food choices.  Imagine not white-knuckling your way through a day because today is the day you will start being “good.” Imagine not fearing real food; wondering if a banana has too much sugar or if carbs are making you fat.  Imagine trusting that you can eat more than just chicken and salad. Imagine living a life free from dieting.

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Nose to Tail Eating: A Nutrition Gold Mine

I grew up in a home where we had liver and onions every Friday.  Yep. My Mom, greeted with the joy you can imagine from a child faced with liver as their ONLY dinner choice, would exclaim, “Its good for your blood!”  That was my cue. Sit quietly, cut it up into small pieces, bury some of it in my potatoes, stash some in my napkin and move the rest around on my plate so it looked like I ate enough liver to be excused.   My Mom was always baffled by my dislike. She loved liver?!?

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PCOS: The Silent Disease

Chances are that you, or someone very close to you, suffers from this silent disease.  The prevalence of PCOS is steadily on the rise as more and more women find themselves facing that glass wall of frustration and pain.  As someone who has struggled with a very similar condition for a decade, take my word when I say that life with an endocrine disorder is far from normal.  

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