PCOS: The Silent Disease

Chances are that you, or someone very close to you, suffers from this silent disease.  The prevalence of PCOS is steadily on the rise as more and more women find themselves facing that glass wall of frustration and pain.  As someone who has struggled with a very similar condition for a decade, take my word when I say that life with an endocrine disorder is far from normal.  

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Momma Schwartz's Chopped Liver

Seriously Carol. Chopped liver post 😂.

I get it....kinda because I gotta be straight up. I love this stuff. I’ve waited 51 years for my mom to show me how she makes her chopped liver. This is Home to me. This is my Dad (and even in his last days of dialysis would say “Cash, pack a little chopped liver & a little slice of rye”. ) And now it’s a great afternoon with my mom.

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Functional Foods: what you need to know. 

Functional foods are foods that go beyond just basic nutrition.  They are believed to have a positive impact on your health.  Functional foods are believed to not only optimize your health, but they are credited with the ability to reduce the risk of disease.  Think super Superfoods...but that seems so old-fashioned now.  Rather than super, functional. You say tomato. I say ..... you get it.  

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Whole Roasted Snapper via Honest Cooking

Grilled Whole Red Snapper. Done! 🤗 I decided (because I prepped Tzatziki for the week)to find a Greek inspired recipe. The most daunting moment was halfway through grilling, I realized I had to SERVE the fish...well I was not the waiter in Julia & Julie deftly removing fillet from bone, but it wasn’t a disaster so I’m calling this a cooking adventure WIN (and the kids all ate it too).

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Mom-Hacked Braised Beef Short Ribs

You know me...if life would let me (I.e., kids, hubby, dog...) I would be whipping up Julia Child’s Boeuf Bourguignon on the daily. BUT I ain’t got six uninterrupted hours. So in my usual fashion....I ask how can I get all the flavor more efficiently (lazy is key to innovation). So here you go....my take. This is 2 1/2 hours, start to finish.  But only 20 mins hands on. The rest is for your oven to work it’s magic. The best part...it tastes better the next day.  

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Why You Have No Willpower (and what to do about it)

A friend sent me a song to listen to yesterday, Jerry Garcia's live version of Dylan's "Going, Going, Gone." It's a beautiful 15 minute ballad performed in Garcia's distinct style. He opens with the usual song lyrics and after a few minutes he breaks into a bluesy jam that continues uninterrupted for 6 or 7 minutes. And for those minutes I was completely lost in the song and my thoughts went silent.

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Poached Salmon

Poached Salmon: so easy with a simple trick....not many have a specialized fish poacher; and I don’t know about you, but I can’t wrap a present let alone fold a paper parchment pouch 🤣😳🤫....And so we have foil to the rescue🙌🏻🙌🏻🙌🏻.

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